Mudras + Tibet


Mudra session

Are you looking for more energy, clarity and peace of mind or do you want to overcome physical, emotional and mental challenges? Mudras can help you.

During a Mudra session you will be connecting your fingertips, palms and hands in specific ways.  This helps to activate and recharge your energy in your entire body.

What is a Mudra?

A mudra is an ancient healing hand gesture, a yoga hand pose, symbolic hand gesture. It is a basic element of dance ritual and an integral part of religious ceremonies.

Your energy body – chakras and nadis

Our body is an amazing structure of electromagnetic energy vibrations.  Our aura (the energy field around the body) is receptive and sensitive to all vibrations in our environment – light, color aroma, sound and the nature all effect our energy body.